5 things you need to know about arthritis

arthritis joint painOsteoarthritis occurs with age, after blows or the athletes that are damaged cartilage lining the joints. Cartilage wear causes inflammation of joints, and after this process, the bone is thickened and deformed and normal joint loses flexibility.

1. Rheumatoid arthritis, the most common

More than 100 inflammatory joint diseases as arthritis are met. Of all the most common form and at the same time, among the most painful is rheumatoid arthritis. Its cause is not known exactly, but the disease is included in the category of autoimmune diseases. This means that the body’s immune system produces antibodies that attack its own tissues. The onset is chronic inflammation of the membrane that lines the inside of joints. Then, inflammation extends to other joint structures such as cartilage, tendons, ligaments, muscles and bones.

2. Joint pain, alarming symptom

Joints affected by rheumatoid arthritis are painful, swell and give the sensation of warmth. Especially in the morning, they can be stiff and fatigue is another symptom that accompanies pain can be felt at night. The condition may be bad, like colds, or fever, weakness and lack of appetite.

3. Prevent damage to joints!

Because rheumatoid arthritis is not known because the disease can be cured, but maintain joint operation can be done with drugs. This is very important, because inflammation can damage tissues in the joints, which no longer recover once damaged. The disease develops differently from person to person, so the doctor will treat your rheumatologist will prescribe a personalized treatment based on drugs that stop inflammation and reduce pain. But because the treatment effect is very important to have to take them consistently and doctor’s note. Otherwise, the blood will not determine the appropriate concentration of the drug, and it will have no effect. Only if side effects that can not tolerate the drug discontinued. In this case, it is important to see your doctor to find a suitable alternative treatment.

4. Compresses reduce pain

Problems with stiffness and pain can be alleviated with the help of simple tricks that enhance the effectiveness of medicines. Useful are cold compresses, as hot and painful place to be applied to alleviate pain. If cold compresses, it is important to keep the painful joint for 20 minutes and not put directly on skin. If warm compresses, it is not kept on the joint more than 15 minutes because, even relieves pain, heat may promote inflammation.

5. Belts spa are useful

Although not a treatment itself, belts spa can help control the arthritis. These courses may have different components: bathrooms, exercise performed in water or in the hall, and other elements of relaxation. But be prepared to take the spa cure seriously and not consider it a holiday. You will need to do to a rigorous program recommended by doctors at the health resort where you will treat. Can be useful with a physical therapist which exercises to do before reaching the resort to prepare your body to cope with the request.